Nutrition Facts: 26 grams of total fat, 1,120 mg of sodium, 80 grams of carbs, 66 grams of sugar, 16 grams of protein
Key Ingredients: Shrimp, pineapple, mandarin oranges, dried cranberries, red bell peppers, green onions and cilantro with honey-lime dressing
Potential Allergens: Eggs, shellfish, soy
* We found all of these dietary facts from the restaurants’ websites. To find foods with the highest nutritional value, take a quick look at the total fat content, sodium, carbohydrates, sugar and protein levels and check to see if the values are balanced or include outliers. Remember that consuming too much saturated fat and sodium is associated with cardiovascular disease and high blood pressure, while eating too much added sugar can cause weight gain, high blood sugar and an increased risk of heart disease.